April 2023 Light Forum with Quantum Light Community
Real People. Real Questions. Real Answers.
The light forum happens monthly inside of the Quantum Light Community. Find out more about the community by clicking the link below. Have a question? Schedule a 10 minute chat with Mary.
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Question
“When my 3 year old becomes dis-regulated it takes a lot in me to stay calm and collected. But I find when I have reached my boiling point and my husband steps in even though he wasn't involved for the entire situation he comes in hot extremely un regulated himself and amplifies the situation. Therefore making me feel like I have to continue to stay and stay the regulated one. I don't know how to get through to my husband that they way he handles these situations isn't helpful and makes it unfair to the child and myself for not being able to tap out.”
Question
“The daily lead today resonated with me (emotional quotient). I think my emotions have been high for months and I am not sure that, in general, I do a great job of responding vs. reacting, but I think I do a little better with assessing vs. judging. But that being said, maybe I am so irritated by what people do because I am judging them and label what they are doing as wrong in my head. Life has been a roller coaster and I wish I could better control all the emotional ups and downs and find a more neutral place to be. I may have the authority over this, but I let it get the best of me. I have a hard time letting go of the anger and fear and sadness. I do feel personally wronged especially when it comes to a particular situation. Whenever I give myself the time to really analyze something like this, it seems like a great road back is gratitude. Gratitude for all things each day, big or small, that go right.”
Question
“The daily lead regarding control (4/22) was a message from the universe for me. This is something that I struggle with big time. It brought me some peace to see this message and try to help myself understand to let go. I think this has to be a lesson in life for me as I am dealing with it over and over and over. Wanting to control the outcomes brings me much angst. Life sure would be more pleasant if i could move past this.”
Question
“I have had a rowdy inner teenager show up this month due to what I have be learning about my Daughters education at school. I have been triggered by the extreme left indoctrination that the "leader" of this school is instilling on the girls. I do. Not like politics and it updates me that schools are not politically free anymore. It has been hard for me to stay grounded through this.”
Question
“This month i've been able to put space between me and ........ Whatever that is at the time I’m struggling with or want to change. Also putting space between me and old trauma and patterns. Finding the Korean specific techniques extremely really amazing. My question is do you feel you always have to go back and release Trauma or can you just deal with it as it comes up? Or is it better to just get er done? Lol Your morning text have been so helpful. I now find the daily word by second reading in the morning. It's really helping me to get closer to my dream. Thank you!!!”
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